Schedule
Tuesday 9:00 -10:00am - Gentle/Therapeutic Yoga
4:30 - 6:00pm - Vinyasa Yoga (Vigorous, All Levels)
7:00 - 8:00pm - Vinyasa Yoga (Moderate, All Levels)
Body Wisdom Studio
Namaste Yoga
Maverick's Sports
Thursday 9:00 - 10:30am -- Gentle/Therapeutic Yoga
4:30 - 6:00pm -- Vinyasa Yoga (Vigorous, All Levels)
Yoga Mandala
Namaste Yoga
Sunday 11:00 - 12:30am -- Vinyasa Yoga (Vigorous, All Levels)
4:00 - 5:30pm -- Hip Opening & Restorative Yoga
6 - 7:30pm -- Vinyasa Yoga (Vigorous, All Levels)
Namaste Yoga
Courtside Club
Club One Santana Row

Please feel free to contact me concerning private instruction. Yoga can be especially rewarding and therapeutic when the practice is taylored to the individual. Students often schedule privates to address particular health concerns, or simply as a means to deepen their own practice. Past and current client health concerns I've worked with include carpal tunnel syndrome, lumbar and cervical disk herniation, spondylolisthesis, sciatica, Alzheimer's disease, ALS and MS.

"Yoga becomes firmly established when it has been respectfully and repeatedly cultivated for a long time."
Patanjali